| Brand | Unbranded |
| Manufacturer | Natural Products - Bulk |
Cramp Bark Powder (Viburnum opulus) is a finely milled bark traditionally used in comfort-focused herbal routines. The flavour is earthy and softly bitter, and the powder format measures quickly for consistent decoctions. Because bark needs heat to extract well, cramp bark is usually simmered rather than simply steeped.
The powder also suits external compress preparations made from a cooled, well-strained decoction. Key Properties Botanical Name: Viburnum opulus Plant Part: Bark Form: Powder Country Of Origin: Various origins (batch dependent) Size Options: 250g or 1kg What Its Used For Decoctions for calm-body and muscular comfort routines Monthly cycle comfort blends Tincture-making in home apothecary routines External compresses using a cooled, strained decoction Who Its For This product is suitable for: Powder-based routines that prefer quick measuring for decoctions Blend making where a mild, woody bark profile is wanted External compress routines from a cooled, strained decoction This product is not for: Pregnancy Use alongside anticoagulant or antiplatelet medicines without professional guidance Those with aspirin or salicylate sensitivity without professional guidance How To Use As a Decoction: Use 1-2 teaspoons per 250ml water, bring to a gentle boil, then simmer 10-20 minutes.
Strain through fine mesh or muslin and sip warm. As a Tincture: Use a 1:5 ratio (bark:solvent) in 40-50% alcohol, macerate 2-4 weeks, shake occasionally, then strain and bottle. As an External Compress: Prepare a strong decoction, cool to lukewarm, soak a clean cloth and apply to intact skin for 5-10 minutes, then rinse.
Safety Instructions Not suitable during pregnancy or while breastfeeding unless guided by a qualified healthcare practitioner. Avoid use if sensitive to aspirin or salicylates unless advised by a practitioner. Do not use with anticoagulant or antiplatelet medicines unless advised by a practitioner. Consult a qualified healthcare practitioner before use if you have a medical condition or take medication.
For external use, apply to intact skin only and avoid the eye area. Discontinue use if any adverse reaction occurs. Keep out of reach of children and pets. FAQs Q: Why does the powder need a longer simmer? A: Bark powders still benefit from simmering because heat supports extraction from woody material.
Q: Will the decoction look cloudy? A: It can. Straining through muslin or a coffee filter helps create a cleaner cup. Q: What herbs pair well with cramp bark in blends? A: Gentle florals and citrusy companions are commonly used to soften the woody, bitter edge.
Loading similar products...
Stay informed about the best deals and price drops. Choose which notifications you'd like to receive from PriceCheck.
Free easy-to-follow course for anyone in South Africa who wants to learn how to start a digital business.